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 Udo’s Oil The Machine


An ideal  ratio of  essential fatty acids, proven by research to benefit cardiovascular health, enhance stamina and energy, and improve general health and well-being. Certified Organic.
"Low-fat diets are risky and may increase your chances of infections, allergies, behavioural problems and exhaustion”, says world-renowned nutrition expert Udo Erasmus, Ph.D.
Short-term weight-loss programs like starvation diets, fat blockers and diet pills over-stimulate the body and do more harm than good. Additionally, diets that promise fat loss by avoiding fats fail 90% of the time.
Udo’s Oil™ DHA 3•6•9 Blend. Smart! Good for aging adults, kids in school, pregnant and lactating mothers, and anyone who needs extra brain or eye support.

An excellent vegetarian source of DHA (Docosahexaenoic Acid) (algae-derived).
Available In:
Forgetting things?
Trouble concentrating?

Strained or deteriorating eyesight?
Get “food” for thought ...
Udo’s Oil DHA 3.6.9 Blend has all the Benefits of Udo’s Oil 3.6.9 Blend and DHA.
Your only source of vegetarian DHA.

Udo’s Oil™ DHA 3•6•9 Blend provides your only source of unrefined DHA from plants. Studies show that DHA accounts for the majority of the omega-3 in the brain and retina, and is needed to improve:

  • memory
  • learning and concentration
  • brain-eye communication
  • May assist with ADD/ADHD
... and fuel for your body

Udo’s Oil™ DHA 3•6•9 Blend also provides the finest quality of omega-3, -6 and -9 oils in the perfect 2:1:1 ratio. These fresh, raw and organic omegas give you the essentials for:

  • soft, beautiful skin
  • long-lasting energy
  • reduced inflammation
  • better sleep – and more!
From age 9 months – 2 years: 1 quarter of a teaspoon (1.25 ml) per day added to milk/juice not taken on its own.

From age 2+: 1 tblsp (15ml) per 23kg of body weight (or part thereof) per day.
Pregnant women: 1 tblsp (15ml) twice a day. If pregnant/lactating consult a medical practitioner.

Refrigerate. Shake before use. Once opened, use within 4–6 weeks and keep refrigerated between use.
Easy to use!
Just add some to your daily salads, smoothies, soups and meals.

Find it in the refrigerator
Fresh and unrefined with no preservatives, so it’s kept in the refrigerator.
Your only source of unrefined DHA from plants!
  • Rich in Omega 3, 6, and 9 Fatty Acids
  • Vegetarian source DHA / No Fish
  • Supports Heart Health
  • Supports Cognitive Function
  • Supports Eye Health
Udo's Choice DHA Vegetarian Oil Blend is the first unrefined vegetarian source of all the omega-3 essential fatty acids your body needs: EPA (eicosapentaenoic acid), ALA (alphalinolenic acid) and now DHA (docosahexaenoic acid), a major structural fat in the brain and eyes and a key component of the heart.

Udo’s provides all the benefits of fish-based DHA with none of the disadvantages.
  • 100 mg DHA, 40 mg ALA, 3 mg of EPA per 1tbsp servingVEGETARIAN and Unrefined formulation!
  • No hexane used in processing
  • The new formulation retains all the benefits of Udo's Choice 3-6-9 Oil Blend
  • No methyl mercury, PCBs or dioxin, no high-temperature processing
  • No fishy taste or smell
  • Certified organic, vegetarian ingredients, produced under Good Manufacturing Practices
More of the Benefits of Udo’s Oil™ DHA 3•6•9 Blend

Unrefined DHA:
Udo uses the only DHA that is unrefined, so no deodorizing, bleaching or refining agents are used when making this oil.

Plant-sourced DHA in a blend of unrefined organic flax, sunflower, sesame and evening primrose seed oils – plus valuable, naturally occurring phytosterols.

2:1:1 omega ratio:
Over time and with testing, Udo found the best ratio of omega-3, -6 and -9 is 2:1:1. More does not mean better. Too much omega-3 can result in omega-6 deficiency and disturb your body’s natural balance.

Unrefined GLA:
Udo uses unrefined evening primrose oil instead of borage oil to provide omega-6 GLA in his formula. Unrefined borage contains naturally occurring toxins; to remove the toxins, borage oil must undergo refinement, disrupting the integrity of the GLA. Udo’s Oil™ only contains unrefined oils.

Flora’s in-house manufacturing:
To ensure that Udo’s Oil™ is cold-pressed, protected from light and oxygen, unrefined and always refrigerated, Flora uses its own unique presses and machines to manufacture the base of the oil. Udo’s Oil™ is third-party tested to ensure freshness, potency and integrity.

No chemicals:
All of the ingredients are grown and processed without chemicals.

Ecologically friendly:
Plant-sourced omegas in non-leaching amber glass bottles for optimum stability and protection from light.
For more information on the importance of DHA to your health click on the following:

The Importance of DHA During Pregnancy & Nursing:

The Importance of DHA & ARA in Infant Development

The Importance of DHA Beyond Infancy

The Importance of DHA in Adult Health

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